I had my workout with the trainer this morning and I was Horrible at everything I did. Okay, I’m just being hard on myself. I did get through the 50 minutes of training without killing myself also, it is my first time trying a lot of the exercises that she had me do. I had absolutely no energy and somehow dragged myself for the first 20 minutes after which I did feel better. My plan initially was to cancel the appointment for today just so I could sleep all day. I’m glad I went and got my ass kicked to get me back on track.
My only problem right now is to try and get my food under control. I was a little upset this week and in the last 2 days I have found myself going for the less healthy options instead of just making the effort to cook or eat better. Doing that only made me more tired. Did I tell you I had my coffee with sugar? I felt so guilty for doing that When did that happen? I’ve grown up drinking tea and coffee with sugar and now all of a sudden it feels like I’m doing the worst thing in the world. However, I have started having a smoothie in the last two days. It isn’t the tastiest smoothie. I am still working on getting the taste better but it has good things like Amla in it. I think I need to really sit and plan my food. I am starting to look really pale.
Has anyone tried a Vegan/Vegetarian Keto diet especially Indian? I don’t know if I’ll ever be able to leave my rice and carbs but I want to give this a shot once I am done fully researching about it, just cause I feel it’ll help me with getting my sugar levels from the pre-diabetic range back to normal. The kind of things that PCOS makes you do UGH!
I have been trying to do my research but most people who go on a Keto diet seem to have meat.
So, that is about my diet and workout. On the TTC front, I haven’t had any luck with the OPK today as well. No dark lines. It is quite upsetting but I’m still hanging in there.
Hoping you all are having a good week.